I used to wake up:

- every Monday

- every 1st of the month

- every full moon

And say to myself “today is going to be the day that you make all of your dreams come true”

“I am going to get my body in shape, my business to 6 figures, my house spotless, my pets trained. I’m going to take an everything shower, do full glam, be camera/content ready.”

You get the idea.

And the problem with that I didn’t give it my best shot. The problem was that I was tired and overwhelmed and behind schedule and defeated by 10 am.

What was even more frustrating was the idea that I was losing early-twenties me I could do all of the aforementioned on no sleep or after a night out, and be working on a degree besides.

But as I began to discover the truth of my inner knowing, I had to accept that what worked back then wasn’t going to work this time.

I want you to win. I want you to feel like you can do more than just tread water in your day to day life. I want your life to run so smoothly, you have the energy and the systems in place to say FUCK YES to new opportunities and challenges that find you.

I want you to be well rested on a consistent, if not daily, basis. I want your nutrition to bring more vitality into your physical being. I want your movement to serve your body and your mind. I want your schedule to support all that you have to do and what you want to do.

Allow me to take you Back 2 Basics for a few weeks, so that you can come out of the other side of this program and thrive in your current life and grow into your upcoming goals and dreams. What are you waiting for?